Feel Better

After my 3rd child I needed to lose a lot of weight. I was lost in my head and depressed at the state of my marriage, my body and my on-again-off-again career.

I found a program that worked for me. I have coached many through it successfully since 2013. The transformations these people go through is remarkable. What can be seen on the outside is just a small amount of the beauty, strength and confidence that is created on the inside.

If you are looking to gain energy, feel better, lose weight or build muscle I believe in this program whole-heartedly and I would like the chance to talk you about it. No pressure. We are all different, there are many paths to the same destination. But this I know — if you’re committed to change for you and no one else, then now is the time to reach out to me and talk. If it sounds like the program may work for you, then great! Either myself or one of the coaches on my team will guide you through the lifestyle change. If for some reason you are not ready, then know that I am here, quietly cheering you on sending you support until you are ready to make whatever positive change works best for you.

Click here to learn some more.


Recently I became aware of a company who strives to clean up the day-to-day lives of each of us by removing dangerous chemicals and toxins from our daily routine. I love their mission, I love their products and I especially love sharing a cleaner way to live with people who are important to me. You can learn more here and check out some simple ways to enjoy a less toxic routine.